BRONCHITIS

Inflammation of the large air passages which carry air from the windpipe to lungs is known as bronchitis.

Causes:

•          Smoking is the main cause.

•          Allergy like – such as air pollutant.

•          Infection – viral or bacterial.

•          Occupation – coal miners, grain handlers, metal molders and people working with dust.

•          Pre existing disease as pneumonia, emphysema etc.

Sign and symptoms:

•          Cold with nasal discharge.

•          Cough with yellow greenish sputum.

•          Breathlessness.

•          Chest pains.

•          Fever with headaches and loss of appetite.

•          These entire symptoms can increase in severe condition.

Dietary management:

•          Avoid dairy products like milk, butter, cheese because these will increase mucus secretion in               the respiratory system.

•          Avoid hot spicy and highly seasoned food.

•          Avoid cold food, cold drinks, ice, ice-creams and aerated drinks.

•          Drink luke warm water.

•          Boil a mixture of Bishops weed (Ajwain), tea leaves and water and inhale the steam, helps to decongest. Do this at least 2-3 times a day.

•          Gargle with warm water, a pinch of salt and turmeric to sooth your throat.

•          Have only fruits for 4-5 days later can have raw salads, vegetables and sweet fruits for next 5-6 days.

•          Have hot vegetable soups.

•          Have bland and boiled food.

•          Include turmeric, garlic, ginger and onions in your diet but avoid if you are on homeopathic medication.

•          Consume lots of vitamin C: foods of animal origin are poor in vitamin C.

–          Fresh citrus fruits, green vegetables.

•          Increase consumption of vitamin B:

–          Milk and milk products, eggs, shrimps, crabs and lobsters.

–          Lean meat especially pork, fish, dairy products, poultry, egg yolk, Liver, kidney, pancreas, yeast (Brewer's yeast).

–          Carrots, bananas, avocado, raspberries, artichoke, cauliflower, soy flour, barley, cereals pasta, whole grains, barn like unpolished rice and wheat germ, dried beans, peas and soybeans.

–          Green leafy vegetables, legumes, nuts, whole grain.

•          Consume lots of vitamin A; it maintains the integrity of the respiratory mucosa: Liver oils of fish like cod, shark, and halibut are richest source of vitamin A.

–          Animal sources: egg, milk and milk products, meat, fish, kidney and liver.

–          Yellow orange colored fruits and vegetables, dark green leafy vegetables.

•          Have ginger powder or fresh ginger juice in honey before retiring to bed.

•          Every morning, drink boiled mixture of – ½ cup water, little ginger, 2-3 leaves of sweet basil (tulsi) and mint leaves, or you can eat the raw leaves, this will boost up you immunity.

Note:

•          Avoid smoking.

•          Take rest at home and keep your self warm.

•          Change occupation if possible in case of miners, etc. or take precautions to prevent the particles being inhaled.

•          Practice yoga, will help by breathing exercise.

•          Treat the cause.

Notice:- WNHO Clinic,Pune doing extensive work on permanent cure and relief.Develop Allergy Relief Kit include  LM potency, Natural peeling spray along with nerve stimulation therapy. Testimonials-You tube videos on Asthma and Allergy and Bronchitis Cure by Dr. Maheshwari, WNHO Clinic,  Pune And  more information. Interested may contact for free trial kit, give your detail history about Asthma, age and family history of any illness along with your address.

     Contact    Mobile- +91 9822006427  

                     Landline- 020-24463540.